From Hurt to Hope: Honoring Our Stories Through the Written Word At Write, Heal, Thrive, I believe the power to heal is already inside you and starts with your story. …
Free Meditations – Insight Timer
I’m happy to share how I’ve combined my love of writing with meditation. As a person who has experienced trauma, meditation hasn’t always come easy. However, I found my way …
Reading, Writing and Art Workshops
Join Eduardo and I at Toivo Center in Hartford for ongoing themed writing and art workshops. We start with a grounding meditation, listen to works by other authors and then …